Amount of Serine in Croutons, seasoned

Baked Products

In 100 g (Grams) of Croutons, seasoned there is 0.527 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Croutons, seasoned.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Croutons, seasoned

Croutons, seasoned is a type of Baked Products. The most significant nutrients in Croutons, seasoned are listed below.

Water 3.6 g 3.6%
Energy (calorie) 465 kcal
Energy (joule) 1946 kJ
Protein 10.8 g 10.8%
Total lipid (fat) 18.3 g 18.3%
Ash 3.8 g 3.8%
Carbohydrate, by difference 63.5 g 63.5%
Fiber, total dietary 5 g 5%
Sugars, total 4.41 g 4.41%
Calcium, Ca 96 mg 0.10%
Iron, Fe 2.82 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 140 mg 0.14%
Potassium, K 181 mg 0.18%
Sodium, Na 1333 mg 1.33%
Zinc, Zn 0.94 mg
Copper, Cu 0.168 mg
Manganese, Mn 0.514 mg
Selenium, Se 28.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Croutons, seasoned